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The Atkins Diet, South
Beach and other low-carb diets have become increasingly popular as effective
ways of shedding those unwanted pounds. However, one must take care not to
simultaneously shed your friends. By limiting your intake of bread, cereal,
pasta, fruits, rice, ice cream, cakes and other foods, the body will burn
stored fat as fuel for energy rather than carbohydrates. Strict adherence to
these types of diets will send your body into "ketosis." Chemicals know as
ketones are released when the fat is burned and are excreted from the body
through the urine and the saliva. This will result in halitosis or bad breath.
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It is not the same type
of odor that comes from poor oral hygiene, allowing bacteria to breakdown
proteins into sulfur gas, so additional brushing, flossing and scraping the
tongue will not alleviate the problem. If the "ketone breath" becomes a
problem, one must modify the diet or try to mask the symptoms until the desired
weight loss is achieved. Some suggestions are to drink plenty of water, chew on
parsley, suck on sugarless mints and/or chew on sugarless
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